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Saturday, Mar 21

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πŸ”₯ Total Calories: 1300 kcal (2 food items)
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Nutrition Facts

Nutrition Facts
Hamburg Steak Plate
Serving Size: 1.0plate
Calories 650
% % Daily Value* *
Total Fat 28.0g %
Saturated Fat 10.0g %
Trans Fat 0.5g %
Polyunsaturated Fat 3.0g
Monounsaturated Fat 12.0g
Cholesterol 120mg %
Sodium 950mg %
Total Carbohydrates 65.0g %
Dietary Fiber 5.0g %
Sugars 12.0g %
Added Sugars 5.0g %
Protein 35.0g %
Vitamin A 150.0 mcg
Vitamin C 15.0 mg
Vitamin D 1.0 mcg
Vitamin E 2.0 mg
Vitamin K 30.0 mcg
Thiamin 0.3 mg
Riboflavin 0.4 mg
Niacin 5.0 mg
Vitamin B6 0.5 mg
Folate 50.0 mcg
Vitamin B12 1.5 mcg
Calcium 80.0 mg
Iron 3.0 mg
Potassium 500.0 mg
Magnesium 40.0 mg
Phosphorus 300.0 mg
Zinc 4.0 mg
Selenium 25.0 mcg
Copper 0.3 mg
Manganese 0.5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

ground meat, onion sauce, rice, lettuce, strawberries

Allergen Information
Contains:
gluten
May contain:
soy
Enhanced Nutrition Insights
Meal Timing: Suitable for lunch or dinner
Satiety Score 75/100
Blood Sugar Impact:
Digestibility: h β€”
Hydration 60.0%
Celiac Cross-Contamination: high
Histamine Intolerance: moderate
Glycemic Load 40
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