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Friday, Mar 20

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πŸ”₯ Total Calories: 450 kcal (1 food item)
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Nutrition Facts

Nutrition Facts
Ramen
Serving Size: 1.0bowl
Calories 450
% % Daily Value* *
Total Fat 20.0g %
Saturated Fat 8.0g %
Trans Fat 0.5g %
Polyunsaturated Fat 3.0g
Monounsaturated Fat 7.0g
Cholesterol 80mg %
Sodium 1800mg %
Total Carbohydrates 50.0g %
Dietary Fiber 3.0g %
Sugars 5.0g %
Protein 20.0g %
Vitamin A 50.0 mcg
Vitamin C 2.0 mg
Vitamin D 0.5 mcg
Vitamin E 1.0 mg
Vitamin K 5.0 mcg
Thiamin 0.3 mg
Riboflavin 0.2 mg
Niacin 4.0 mg
Vitamin B6 0.3 mg
Folate 30.0 mcg
Vitamin B12 0.5 mcg
Calcium 50.0 mg
Iron 2.0 mg
Potassium 300.0 mg
Magnesium 30.0 mg
Phosphorus 150.0 mg
Zinc 2.0 mg
Selenium 15.0 mcg
Copper 0.2 mg
Manganese 0.5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information
Preparation
Ingredients

noodles, broth, pork, egg, scallions, fried potatoes

Allergen Information
Contains:
wheat soy
May contain:
eggs fish
Enhanced Nutrition Insights
Meal Timing: Lunch or Dinner
Satiety Score 70/100
Blood Sugar Impact:
Digestibility: h β€”
Hydration 70.0%
Celiac Cross-Contamination: high
Histamine Intolerance: moderate
Glycemic Load 30
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