Your stool appears somewhat lumpy and soft-formed, maintaining a shape but with some fragmentation. The color is a normal brown. Overall, this suggests a healthy stool, but maintaining a balanced diet is always recommended as food intake can influence stool consistency.

This is a normal brown, sausage-shaped stool. Maintain adequate hydration and fiber intake to manage your gut health.

This appears to be a small amount of mushy stool, with some fragmentation. The color is within the normal brown range, but the consistency is somewhat broken up. Given your lactose intolerance, be mindful of dairy intake and consider increasing fiber intake for gut health.