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Friday, May 8

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🍲 650 kcal

Tteokbokki with Cheese

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🔥 Total Calories: 650 kcal (1 food item)

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Nutrition Facts

Tteokbokki with Cheese

Serving Size: 1.0bowl

Calories 650

% % Daily Value* *

Total Fat 30.0g %

Saturated Fat 15.0g %

Trans Fat 0.5g %

Polyunsaturated Fat 5.0g

Monounsaturated Fat 8.0g

Cholesterol 70mg %

Sodium 1200mg %

Total Carbohydrates 70.0g %

Dietary Fiber 3.0g %

Sugars 15.0g %

Added Sugars 10.0g %

Protein 25.0g %

Vitamin A 150.0 mcg

Vitamin C 10.0 mg

Vitamin D 0.5 mcg

Vitamin E 1.5 mg

Vitamin K 20.0 mcg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 2.0 mg

Vitamin B6 0.2 mg

Folate 50.0 mcg

Vitamin B12 0.2 mcg

Calcium 300.0 mg

Iron 2.0 mg

Potassium 300.0 mg

Magnesium 40.0 mg

Phosphorus 200.0 mg

Zinc 1.5 mg

Selenium 15.0 mcg

Copper 0.2 mg

Manganese 0.8 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

rice cakes, gochujang, fish cakes, scallions, mozzarella cheese, sausage

Allergen Information

Contains:

milk wheat

May contain:

soy sesame

Enhanced Nutrition Insights

Meal Timing: Can be a main meal or a substantial snack

Satiety Score 75/100

Blood Sugar Impact:

Digestibility: h —

Hydration 45.0%

Celiac Cross-Contamination: high

Histamine Intolerance: medium

Glycemic Load 45

Nutrition Facts

1 food item

Calories 650

% % Daily Value* *

Total Fat 30.0g 38%

Saturated Fat 15.0g 75%

Trans Fat 0.5g

Cholesterol 70mg 23%

Sodium 1200mg 52%

Total Carbohydrates 70.0g 25%

Dietary Fiber 3.0g 11%

Sugars 15.0g

Protein 25.0g 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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