Before we start, this post is written for informational purposes so that everyone can have a pleasant Brown life. Please take note.

💩<Today's Topic>💩[Why do water enemas?]
1. To solve constipation.
2. clean the intestines3🤔...etc.
There are many reasons, right?

However, no matter where you search on the internet or elsewhere, everyone says they do it mostly with a showerhead.😔But!

If you do an enema with a showerhead, those who have gotten a health certificate will know, but it's tighter than you think.
It hurts a lot... That's why most people end up using lotion or struggling to resolve it, right?
That's why it's hard to recommend.

Additionally,

If you've been using the hose and head for a long time, there's usually rust inside the showerhead. There can also be cases of bacterial infection from those parts.🥲So, if you've recently replaced the shower hoseand it's clean, and you're going to use a different head, I think there won't be any major health issues.

But if you find this process too bothersome.., I recommend just using enema medicine or drinking prune juice. The medicine doesn't cost much, and the biggest advantage is convenience.