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🍲 750 kcal

Mango Bingsu and Injeolmi Bingsu

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🔥 Total Calories: 750 kcal (1 food item)

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Nutrition Facts

Mango Bingsu and Injeolmi Bingsu

Serving Size: 2.0bowls

Calories 750

% % Daily Value* *

Total Fat 15.0g %

Saturated Fat 5.0g %

Trans Fat 0.1g %

Polyunsaturated Fat 2.0g

Monounsaturated Fat 7.0g

Cholesterol 15mg %

Sodium 300mg %

Total Carbohydrates 140.0g %

Dietary Fiber 8.0g %

Sugars 90.0g %

Added Sugars 70.0g %

Protein 12.0g %

Vitamin A 150.0 mcg

Vitamin C 80.0 mg

Vitamin E 1.5 mg

Vitamin K 10.0 mcg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.5 mg

Vitamin B6 0.2 mg

Folate 60.0 mcg

Calcium 100.0 mg

Iron 1.2 mg

Potassium 400.0 mg

Magnesium 30.0 mg

Phosphorus 150.0 mg

Zinc 1.0 mg

Selenium 10.0 mcg

Copper 0.2 mg

Manganese 0.8 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Information

Preparation

Ingredients

ice, mango, condensed milk, inซjolmi powder, rice cake, almonds

Allergen Information

Contains:

milk nuts

May contain:

soy sesame

Enhanced Nutrition Insights

Meal Timing: Best as a dessert or treat

Satiety Score 45/100

Blood Sugar Impact:

Digestibility: h —

Hydration 70.0%

Celiac Cross-Contamination: medium

Histamine Intolerance: low

Glycemic Load 50

Nutrition Facts

1 food item

Calories 750

% % Daily Value* *

Total Fat 15.0g 19%

Saturated Fat 5.0g 25%

Trans Fat 0.1g

Cholesterol 15mg 5%

Sodium 300mg 13%

Total Carbohydrates 140.0g 51%

Dietary Fiber 8.0g 29%

Sugars 90.0g

Protein 12.0g 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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